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Flavia Grohmann – Blog

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Tag: fatty acids

Are you burning Cabs, Fat or Protein?

Aside1 de April de 20207 de May de 2020 Flavia GrohmannLeave a comment

Do you sometimes wonder if you are burning Carbs, Fat or Proteins during a workout? So let’s clear that out 🙂 We basically have 4 type of energy producers in our body: Phosphagen System Carbohydrate Fuel – Anaerobic System Fats and Carbohydrates Fuel – Aerobic System Protein Fuel – Prolonged cases Those 4 energy producers […]

Flavia Grohmann

I am driven to help my fitness coaches colleagues, to help you, to get more clients using tons of the online features and facilities! With an optimized methodology you can bring your fitness business online in only 5 days! Welcome to my world.
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